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Becoming bald is a reality of life for millions of men worldwide. A lifespan of a hair is about five years. Normal hair shedding is around 100 – 300 hairs everyday. A person suffering from male pattern baldness cannot replace these hairs and gradually baldness appears. One may suffer from this mess through genetics. Conversely, hereditary baldness does not necessarily occur in every generation. Existence of excess amount of male hormone also can initiate hair loss. Likewise, together effect of stress, inappropriate diet and pollutants accelerate the baldness. Some prescription drugs such as hormone and thyroid medications can cause hair loss. Certain cosmetics like dyes, permings, and even several shampoos can weaken hair follicles and lead to baldness. However, one chief and foremost cause of male pattern baldness is a bad hormone known as dihydrotestosterone (DHT). DHT is found in both men and women at different levels. When this hormone binds to hair follicle, it weakens the hair follicle causing hair loss. DHT can target any area of the scalp but mostly aims the hairline areas. Here are some guidelines to avoid MPB: • The most potent answer of male pattern baldness is none other than herbs or herbal supplements. This treatment productively obstructs the bad hormone dihydrotestosterone (DHT) that causes male pattern baldness to take place. Saw Palmetto is one of the best herbs for male pattern baldness as it not only prevents this condition, but also has no side effects. • Try to get sufficient sleep. Appropriate rest is required to prevent hair loss and promote regrowth. According to the experts, 8 hours a day of sleep is recommended for sufferers because your hair needs enough rest as the most hair growth occurs at night while you are sleeping. Unfortunately, this is most ignored mode of hair loss treatment. • Getting ample protein and iron in your diet is also basic and proactive step to battle against male pattern baldness. Food with a high percentage of the vitamin silica can be improving your hair condition. Try to add more cucumbers, potatoes and peppers in your diet to strengthen your hair. • Massage your scalp with good oil. Proper circulation of blood is essential to treat male pattern baldness. Just massage bald region for 15 minutes daily to promote regrowth of hair. Guys, as you might have realized, male pattern baldness is a common cause of concern for many of you, there are number of solutions available in the market to take care of this condition. It is essential to research the market to ensure you select the precise solution for your problem of hair loss.
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